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Are You Sabotaging Your Shoulders?

By Bob Gorinski, DPT We rarely think about our shoulders until something goes wrong. We ask a lot of our shoulders, so it should be no surprise they are frequently problematic. Our shoulders move frequently, in all directions, and through an extremely large range of...

Is Business Coaching Right for You?

By Jim Gillespie Business coaching has become very popular within recent years. The idea of working with someone who can help you produce better results within your business has really caught on with business owners across America. But what really is business coaching...

It Flows Downhill

By Joshua C. George For millennia, runoff has flowed wherever Mother Nature intended. This powerful force carved the Grand Canyon in Arizona, the New River Gorge in West Virginia, and the Snake River Canyon in Idaho (which is partially famous because of Evel Knievel...